Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure.
- Learn what is High Blood Pressure
- Know your sodium
- How to read food labels
- Where’s the salt
Click here for registration
When:
Monday – December 11, 2023
1:00 – 3:30pm
Where:
11110 Medical Campus Rd
Hagerstown, MD 21742
Robinwood Suite #122A
Yellow or Green Entrance – Free Parking