Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is…. with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This year-long program has proven to decrease your risk of developing diabetes by over 50%.
Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity and how to deal with stressors.
Class is held in the multi-purpose room to the left of the reception desk and across from the pool observation window.
To register, please visit https://www.eventbrite.com/e/lifestyle-change-dont-do-it-alone-dpp-cm-registration-479438492437
If you have questions or would like to register, please contact Meritus Community Health Services at 301-790- 8675.