Lifestyle Change – Don’t Do It Alone *In Person*
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Lifestyle Change – Don’t Do It Alone *In Person*
October 17, 2023 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating until October 24, 2023
Tuesday, October 17
Are you overweight? Are you ready to make some changes?
About this Event
Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is…. with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals of better health and weight loss. This year-long program has proven to decrease your risk of developing diabetes by over 50%.
Join us to find out if this program is right for you! Meet a lifestyle coach who will support you through this journey and help you to better understand healthier eating, how to add physical activity, and how to deal with stressors.
An information session will be held:
Tuesday, October 17, 2023
1 – 2 pm
Meritus Medical Plaza North
13620 Crayton Blvd
Hagerstown, MD 21742
Community Education Room
Sessions will then begin on Tuesday, October 24, 2023 and run through October 2024
The program consists of weekly sessions for 16weeks, followed by bi-weekly and monthly support sessions.
If you have questions or would like to register, please contact Meritus Community Health Services at 301-790- 8675.
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