Fall into Fitness Challenge
Want to challenge yourself to get more physical activity and become healthier? Â Build up to walking 10,000 steps OR 20 minutes of moderate physical activity per day. Sign-up individually, […]
FREE
GO FOR BOLD MONTH! Wind Down Friday
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Cardiovascular health
Living Well With Hypertension (High Blood Pressure)
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications […]
FREE
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
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