Living Well With Hypertension (High Blood Pressure)
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications […]
FREE
GO FOR BOLD MONTH! Wind Down Friday
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Cardiovascular health
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Walking 2 Wellness
Hagerstown Community College ARCC (Athletic, Recreation and Community Center) 20175 Scholar Dr., Hagerstown, MD, United StatesOur health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Free
Living Well with Chronic Conditions
Robinwood Professional Center, Suite 122A 11110 Medical Campus Rd, Suite 122B (Green Entrance), Hagerstown, MD, United StatesAre you living well? This FREE 6 week workshop will help you learn techniques to deal with symptoms of ongoing chronic health conditions such as fatigue, sleeplessness, stress and emotional […]
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