Join Meritus Community Health Services kick off “Go For Bold Month” with an opportunity to try some different exercise programs and guided meditation. We are offering employees and the community […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]
Join the Community Health team to learn how to prepare a healthy balanced colorful meal at a low cost. 11:30 a.m. - 1 p.m. Located in the Robinwood Professional Center […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]