Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Presenter: Susan Boyd, MD Do the shorter days and winter months get you down? Seasonal Affective Disorder is a type of depression that typically occurs in the fall and continues into the winter months. During this virtual program, Dr. Susan Boyd will discuss this common condition, prevention measures and treatment options to reduce symptoms and […]
WHO: DR. RAO and other local physicians WHAT: A FREE 60 MINUTE WALK WITH THE DOC. WALK YOUR OWN PACE AND DISTANCE WHEN: THE SECOND SATURDAY OF EVERY MONTH @ 4:00 PM WHERE: CUSHWA BASIN 205 POTOMAC ST, WILLIAMSPORT, MD WHY: DID YOU KNOW JUST 30 MINUTES OF WALKING A DAY CAN: • Increase your […]
Saturday, February 19 from 9:00 - 10:00 am Topic: Heart Health presented by Lisa Moran, Community Health Advocate with Priority Partners. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 - 10 am. The program is FREE and open to individuals of ALL ages. Please […]
WITH WHO: Dr. Samuel Rao, MD and other local physicians WHY: DID YOU KNOW JUST 30 MINUTES OF WALKING A DAY CAN: • Increase your energy • Help you sleep better • Increase productivity • Make you feel happier within just 10 minutes See 96 more reasons at www.walkwithadoc.org/why-walk/ 4PM-5PM The second Saturday of every […]
Saturday, March 19 from 9:00 – 10:00 am Topic: Dealing with Depression presented by Dr. Paul Quesenberry, Meritus Health. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am. The program is FREE and open to individuals of ALL ages. Please register using the link below. […]
This Facebook Live presentation is for teens, parents and adults who may work with teenagers. As the pandemic lingers and constantly changes, so does the stress of coping with its challenges. The pandemic has been disruptive to so many people and students are no exception - from virtual learning to being back in classrooms. Many […]
Virtual- 2nd Annual Mental Health Matters Join us for five-days of themed mental health information Each day you'll be introduced to a new topic through videos and information from local & national experts! Plus an SSL opportunity for eligible students! Each day (May 2–6, 2022) will feature a different mental health theme. Videos and other […]
2nd Annual Mental Health Fair A one-day (MAY 3, 2022) in-person event where you can learn about various local services & resources available in our community! Join us... MAY 3, 2022, 4:30-6:30PM SOUTH HAGERSTOWN HIGH 1101 South Potomac Street, Hagerstown, Maryland 21740 WIN FREE PRIZES! Let us know you are coming in advance & you […]
When: Wednesday, May 4th, 2022 What Time: 12:00 PM Where: Fairgrounds Park “Pavilion A” 351 North Cleveland Avenue, Hagerstown, MD 21740 Let’s get healthy together! Be part of the Walking to Wellness community….Meet new people, connect with longtime friends and develop a regular exercise regime that is good for you. Even better….it’s FUN! For […]
YOUTH MENTAL HEALTH FIRST AID is an 8-hour program designed to teach adults how to help an adolescent (age 12-18) who is experiencing a mental health or addictions related challenge or crisis. The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young […]
