Don’t let the holiday meals, parties and treats derail your fitness goals. Join us for a holiday dance fitness party while we shake off the extra calories from our holiday goodies. Enjoy a variety of rhythms while learning easy to follow dance and fitness moves, choreographed to upbeat music. Led by licensed Zumba instructor Charna […]
REGISTRATION OPENS: November 15 Program Begins: January 15 Take the challenge to complete one mile a day for 100 days! Complete miles by walking, running, biking, and/or doing any other physical activity that gets you moving for 20 minutes or more a day! Weekly and grand prizes awarded! $10. Or, $20 w/t-shirt. www.hagerstownmd.org/hubcity100
Saturday morning bicycle rides on the Hub City Bike Loop led by Hub City Cycles at 8:30 a.m. on May 1, 15, and 29. Visit the Hub City Cycles Facebook page for updates. Bike Month flyer
Krumpe's Donut Ride on the Hub City Bike Loop Wednesday, May 12th at 6:30 p.m. Meet at Lot B at Fairgrounds Park Stop mid-ride at Krumpe's Do-Nut's for a FREE do-nut! Bike Month flyer
View flyer Bring your kids and their bicycles and helmets to the Bike Rodeo at the Bike Safe Play Court, located at the Hagerstown YMCA, for a fun event to help kids learn and practice bicycle safety skills on Saturday, May 15th. Drop in any time between 3:00 p.m. and 4:30 p.m.. Activities will include […]
Join cyclists worldwide in a silent, slow-paced ride in honor of those who have been injured or killed while cycling. The ride will start at the Hagerstown Fairgrounds. Meet at the east parking lot (Lot B) at 6:30 pm. Helmets are required. There will be a waiver to sign. This ride is in remembrance of […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Are you a Washington County, MD middle-schooler that is ready to take the pledge to live drug, tobacco, and alcohol free? About this Event Are you a Washington County, MD middle school student that is willing to take the pledge to not drink alcohol before the age of 21, to not smoke or use any […]
10,000 Step Challenge ~ Sunday, May 30, 2021 - Saturday, July 10, 2021 Build up to walking 10,000 steps a day and commit to becoming healthier! The 10,000 Step Challenge is a FREE 6-week long walking program to assist you with getting started towards increasing your physical fitness and improving your overall health. Exercise from […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
