Take Charge! FREE Online Interactive Living Well with Hypertension Workshop This workshop will help you learn how to better self-manage your hypertension. Take charge of your health: Set your own goals Make a step-by-step plan to improve your health and life Participate to learn about self-management Did you know that self-care behaviors can help to […]
Krumpe's Donut Ride on the Hub City Bike Loop Wednesday, May 12th at 6:30 p.m. Meet at Lot B at Fairgrounds Park Stop mid-ride at Krumpe's Do-Nut's for a FREE do-nut! Bike Month flyer
Zion Baptist Church in partnership with Meritus Health present the Body & Soul Healthy Lifestyle Program. This program is a healthy eating initiative offering fellowship, support and education to individuals who want to have an active and healthy lifestyle. God wants us to take care of our physical bodies, not only for quality of life, […]
View flyer Bring your kids and their bicycles and helmets to the Bike Rodeo at the Bike Safe Play Court, located at the Hagerstown YMCA, for a fun event to help kids learn and practice bicycle safety skills on Saturday, May 15th. Drop in any time between 3:00 p.m. and 4:30 p.m.. Activities will include […]
Join cyclists worldwide in a silent, slow-paced ride in honor of those who have been injured or killed while cycling. The ride will start at the Hagerstown Fairgrounds. Meet at the east parking lot (Lot B) at 6:30 pm. Helmets are required. There will be a waiver to sign. This ride is in remembrance of […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Are you a Washington County, MD middle-schooler that is ready to take the pledge to live drug, tobacco, and alcohol free? About this Event Are you a Washington County, MD middle school student that is willing to take the pledge to not drink alcohol before the age of 21, to not smoke or use any […]
10,000 Step Challenge ~ Sunday, May 30, 2021 - Saturday, July 10, 2021 Build up to walking 10,000 steps a day and commit to becoming healthier! The 10,000 Step Challenge is a FREE 6-week long walking program to assist you with getting started towards increasing your physical fitness and improving your overall health. Exercise from […]
CATCH My Breath Vaping Prevention Program is a peer-reviewed, evidence-based youth vaping prevention program developed by the University of Texas Health Science Center at Houston. Students will be provided with a wide range of skills, tools, and knowledge to create a favorable attitude for NOT trying e-cigarettes when he or she is exposed to them. […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
A community resource fair for young adults of Washington County June 16, 2021 12:00 p.m. - 6:00 p.m. University Plaza
National DPP is developed by the CDC and Prevention that has been shown to prevent or delay type 2 diabetes in those who are at high risk. If you are overweight or have prediabetes, participate in our CDC National Diabetes Prevention Program lifestyle change program. What: National Diabetes Prevention Program - Online Starts: Wednesday, June […]
