Red Cross Blood Drive in the Multi-Purpose Room. 1PM-6PM Schedule your blood donation appointment Here
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]
This 4 class special program will take your muscles through various challenges. Bootcamp emphasizes proper form and progression in all exercises while sculpting and toning your body through interval training. […]
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]
Join owners Jet and Reef from Hub City Nutrition for a FREE Community Fitness Camp every Monday and Thursday (excluding holidays) at the Robinwood Atrium located in the Robinwood Professional […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held […]
Our health is not just connected to our diet, our movement and our genetics. When we connect socially with others, it significantly improves our well-being. Walking to Wellness is an […]
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted […]