Please join us for a free health seminar with Dr. Umar Jawaid, Meritus Family Medicine resident. This event is open to the public. For more information, please call 301-790-8907. Zion Winter Spring 2020 flyer
Financial Exploitation of Older Adults presented by Amanda Distefano, Education and Outreach Program Manager with the Washington County Commission on Aging. Mrs. Distefano will lead an interesting discussion about the various means of senior financial exploitation and ways you can protect yourself. 55 up flyer updated The primary goal of the 55 & Up is socializing and […]
Living Well w/Chronic Illness is an evidence based self management workshop to learn strategies related to healthy eating, medication management and communicating with your provider and more. This group will meet on Wednesday's 04/01 - 05/06/19 from 9:00am - 11:30am for 6 weeks FREE workshop. Living Well flyer 2020 For more information, please call 301-790-8907. To […]
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Living Well with Diabetes Self-Guided Home Course
Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home?
If so, consider learning more with the help of the Diabetes Tool Kit. With the regular guidance of a trained facilitator, you can learn about various tools that can help you manage your blood sugar while you self-pace your independent learning in a place of your convenience.
Once you have registered, an instructional tool kit will be mailed to your home and your facilitator will call to explain and to guide you as needed. Working together, we can help. Register by the 15th of each month.
May 15th
July 15th
September 15th
November 15th
December 15th
For more information, please contact:
Meritus Health Community Health Education and Outreach
Organizer of Tool Kit for Living Well w/Diabetes Self-Guided Home Course
301-790-8907 or 1-888-803-1518
Due to COVID-19 in person class offering has been canceled. To support your interest in Breastfeeding we are offering an On-line option Understanding Breastfeeding to you any day of the week, any hour of your day in your own private setting. This online tool includes access to trusted information, videos, and helpful tools completely free of commercials […]
Due to COVID-19 Rules and Regulations in person class offerings are canceled. To support your interest in Newborn Care and Infant CPR we are offering an On-line class option Understanding Your Newborn web app to you any day of the week and any hour of your day in your own private setting. This online tool […]
Living Well with Diabetes Self-Guided Home Course Are you having difficulty keeping your blood sugars under control even if you have been living for years with diabetes? Are you searching for a way to refresh or learn more about how to best self-manage your diabetes, all in the comfort of your own home? If so, […]
This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the relationship between food and blood sugar levels. Healthy eating and developing action plans as a key to self management. Communicate with physicians and more at […]
