The Importance of ME TIME for Heart Health
from the comfort of your home , United StatesHeart health is more than just eating right and exercising. Making time to care for yourself, de-stress, and practice mindfulness is also important to maintain and improve one's cardiovascular health. Meritus Community Health Education and Outreach will host a virtual presentation on "The Importance of Me Time for Heart Health" featuring Dr. Kezia Ellison, MD, […]