Krumpe's Donut Ride on the Hub City Bike Loop Wednesday, May 12th at 6:30 p.m. Meet at Lot B at Fairgrounds Park Stop mid-ride at Krumpe's Do-Nut's for a FREE do-nut! Bike Month flyer
View flyer Bring your kids and their bicycles and helmets to the Bike Rodeo at the Bike Safe Play Court, located at the Hagerstown YMCA, for a fun event to help kids learn and practice bicycle safety skills on Saturday, May 15th. Drop in any time between 3:00 p.m. and 4:30 p.m.. Activities will include […]
Join cyclists worldwide in a silent, slow-paced ride in honor of those who have been injured or killed while cycling. The ride will start at the Hagerstown Fairgrounds. Meet at the east parking lot (Lot B) at 6:30 pm. Helmets are required. There will be a waiver to sign. This ride is in remembrance of […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Are you a Washington County, MD middle-schooler that is ready to take the pledge to live drug, tobacco, and alcohol free? About this Event Are you a Washington County, MD middle school student that is willing to take the pledge to not drink alcohol before the age of 21, to not smoke or use any […]
10,000 Step Challenge ~ Sunday, May 30, 2021 - Saturday, July 10, 2021 Build up to walking 10,000 steps a day and commit to becoming healthier! The 10,000 Step Challenge is a FREE 6-week long walking program to assist you with getting started towards increasing your physical fitness and improving your overall health. Exercise from […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Willow Brook SDA Church invites you to: Walk with a Doc Have fun and join us for Walk with a Doc. You’ll take a few minutes to learn about a current health topic, then spend the rest of the hour enjoying a healthy walk at your own pace and distance. It’s a great way to […]
Fall into Fitness Step Challenge Sunday, October 3 - Saturday, November 13, 2021 Want to challenge yourself to get more exercise and become healthier? Work up to or walk more than 10,000 steps daily. You can sign up individually or as part of a 5-person team. Go head to head with other individuals or teams […]
WHO: DR. RAO and other local physicians WHAT: A FREE 60 MINUTE WALK WITH THE DOC. WALK YOUR OWN PACE AND DISTANCE WHEN: THE SECOND SATURDAY OF EVERY MONTH @ 4:00 PM WHERE: CUSHWA BASIN 205 POTOMAC ST, WILLIAMSPORT, MD WHY: DID YOU KNOW JUST 30 MINUTES OF WALKING A DAY CAN: • Increase your […]
