Guilt and shame are complex emotions that affect many aspects of a person’s life. Guilt is your conscience letting you know you’ve let yourself down in some way. Guilt can help you grow and learn from your mistakes. Shame is a destructive emotion. It convinces a person that they are bad, weak or unlovable and […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Healthy Washington County meetings are held bimonthly on the first Tuesday at 10:00am. Meetings are currently being held in-person or virtually by Webex. Next meeting: Tuesday, March 5, 2024, 10:00 a.m. - 11:30 a.m. will be held at the Robinwood Professional Center Suite 142 (parking in blue or silver entrance), 11110 Medical Campus Rd., Hagerstown, […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
In recognition of National Family Caregiver Month, Brook Lane and Potomac Case Management Services are hosting a free Caring for the Caregiver Resource Fair on November 11 and two virtual programs via Facebook Live throughout the month of November. The resource fair will feature exhibitors from local organizations who specialize in helping individuals provide care […]
Meritus Stroke Support Group meets every 3rd Tuesday from 4-5pm usually in the Total Rehab Conference Room-Suite 201 (Purple Entrance). However with COVID, all our meetings are currently being held virtually until further notice. Webex information is located on the Meritus Health website under the event calendar page for access to the webex link and […]
Caring for a loved one is often a physically and emotionally draining experience. Stress, exhaustion and burnout are quite common. If not addressed, it can take a toll on one’s health, relationships and emotional well-being. This program will explore the importance of self-care and discuss coping mechanisms and mindfulness techniques to help better manage the […]
Are you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN, CDCES for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center Room 122B […]
Saturday, November 19 from 9:00 – 10:00 am Topic: Cold, Flu, or COVID presented by Lisa Moran, Community Health Advocate, Priority Partners - John Hopkins Healthcare The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am. The program is FREE and open to individuals of ALL ages. […]
