Self manage your Diabetes with our Living Well Workshop This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the relationship between food and blood sugar levels. Healthy eating and developing action plans as a key to […]
Living Well with Diabetes is a 6 week self-management workshop that meets once a week for 2 1/2 hours. During this workshop participants learn to self-manage their health by: eating healthier dealing with pain and […]
When: Friday’s beginning July 08, 2022 to August 12, 2022
Time: 9:00a – 11:30a
Where: Robinwood Professional Center, Suite 122
Preregistration is required!
To register or for more information click on the Eventbrite link or call Meritus Community Health at 301-790-8964.
Are you living well? This FREE 6 week workshop will help you learn techniques to deal with symptoms of ongoing chronic health conditions such as fatigue, sleeplessness, stress and emotional problems. We will discuss Nutrition, Exercise, Medications, Relaxation, and Action Planning. Examples of a chronic condition include (but are not limited to) hypertension, arthritis, chronic […]
