Join the Dietitians from your local Martin’s and The GIANT Company for FREE virtual nutrition classes throughout the month of March! Topics include: Mini Chef Mornings: Mondays at 10:30 am Build-A-Better: Mondays at 12 pm Wellness Workshops: Mondays at 7 pm Build A Board: Tuesdays at 10 am Exotic Produce Spotlight: Tuesdays at 12 pm […]
GO FOR BOLD MONTH! Wind Down Friday
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¡Corazon saludable, Vida saludable!
St. John's Episcopal Church 101 S Prospect St, Hagerstown, United StatesLe invitamos a participar de estas cuatro (4) sesiones educativas para mejorar el bienestar de su familia. Martes Marzo 8-29, 10am-12 pm Iglesia St. John's Episcopal Viernes Marzo 11-Abril 1, 6-8pm Iglesia del Nazareno Para registrarse: Utilize el enlace: https://us02web.zoom.us/meeting/register/tZ0scyrrDgtH9eIwKveqGAMBv4CL9Z6Rk0Z Utilice la camera de su telefono celular para escanear el codigo QR Corazon saludable […]
FREE
¡Corazon saludable, Vida saludable!
Church of Nazaren 141 N Edgewood Dr, Hagerstown, United StatesLe invitamos a participar de estas cuatro (4) sesiones educativas para mejorar el bienestar de su familia. Martes Marzo 8-29, 10am-12 pm Iglesia St. John's Episcopal Viernes Marzo 11-Abril 1, 6-8pm Iglesia del Nazareno Para registrarse: Utilize el enlace: https://us02web.zoom.us/meeting/register/tZ0scyrrDgtH9eIwKveqGAMBv4CL9Z6Rk0Z Utilice la camera de su telefono celular para escanear el codigo QR Corazon saludable […]
FREE
Walk with a Doc
Cushwa Basin - C & O Canal 205 POTOMAC ST, Williamsport, MarylandWITH WHO: Dr. Samuel Rao, MD and other local physicians WHY: DID YOU KNOW JUST 30 MINUTES OF WALKING A DAY CAN: • Increase your energy • Help you sleep better • Increase productivity • Make you feel happier within just 10 minutes See 96 more reasons at www.walkwithadoc.org/why-walk/ 4PM-5PM The second Saturday of every […]
Free
Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program- Prevent T2
Meritus Family Medicine Walnut Street 24 N Walnut St, Hagerstown, MD, United StatesAre you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals […]
FREE
Body & Soul Healthy Lifestyle Program
from the comfort of your home , United StatesSaturday, March 19 from 9:00 – 10:00 am Topic: Dealing with Depression presented by Dr. Paul Quesenberry, Meritus Health. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am. The program is FREE and open to individuals of ALL ages. Please register using the link below. […]
FREE
A Healthy Lifestyle Cooking Program Hosted by Willow Brook Adventist Church
Willow Brook Adventist Church 8916 Mapleville Road, Boonsboro, MD, United StatesJoin us for six nights as we learn how to use food for health and wellness using the materials Natural Lifestyle by Ernestine Finley as presented by Kristina Elliott, Registered Dietitian. • You will receive a workbook and cookbook • Please choose how you will register and register by 3/16 to guarantee that the […]
Lifestyle Change: Don’t Do It Alone- Diabetes Prevention Program – Prevent T2
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is….with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program- (DPP) Prevent T2 to help you meet your goals […]
FREE
Helping Our Teens Navigate the Evolving Changes of the Pandemic
Facebook PO Box 1945, Hagerstown, MDThis Facebook Live presentation is for teens, parents and adults who may work with teenagers. As the pandemic lingers and constantly changes, so does the stress of coping with its challenges. The pandemic has been disruptive to so many people and students are no exception - from virtual learning to being back in classrooms. Many […]
FREE
Diabetes Support Group
Robinwood Professional Center, Suite 122B 11110 Medical Campus Rd, Hagerstown, MD, United StatesAre you living with diabetes? Join diabetes educator Karessa Cameron, RN, BSN for our weekly diabetes support group. What to expect: Open discussion of topics that include nutrition, medication, and other helpful tips, aimed to help manage diabetes. Cost: FREE When: Every Thursday from 1:30 - 2:30 p.m. Where: Robinwood Professional Center See below for […]
FREE
Walk with a Doc
Cushwa Basin - C & O Canal 205 POTOMAC ST, Williamsport, MarylandWITH WHO: Dr. Samuel Rao, MD and other local physicians WHY: DID YOU KNOW JUST 30 MINUTES OF WALKING A DAY CAN: • Increase your energy • Help you sleep better • Increase productivity • Make you feel happier within just 10 minutes See 96 more reasons at www.walkwithadoc.org/why-walk/ 4PM-5PM The second Saturday of every month In […]
Free
Body & Soul Healthy Lifestyle Program
from the comfort of your home , United StatesSaturday, April 16 from 9:00 – 10:00 am Topic: Macronutrients presented by Jennifer Schmiel , RD, LDN Dietitian, The Giant Company. The Body and Soul Healthy Lifestyle Program is an online program meeting the third Saturday of every month from 9 – 10 am. The program is FREE and open to individuals of ALL ages. Please register using the […]
FREE
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