National DPP is developed by the CDC and Prevention that has been shown to prevent or delay type 2 diabetes in those who are at high risk. If you are overweight or have prediabetes, participate in our CDC National Diabetes Prevention Program lifestyle change program. What: National Diabetes Prevention Program - Online Starts: Wednesday, June […]
This event features an epic water balloon battle, food, music, and fun! It's FREE to all Washington County middle school youth who pledge to be drug, tobacco, and alcohol free! 6-8pm Wednesday, June 16th Fairgrounds Park - Hockey Rink Play Hard Live Clean
Zion Baptist Church in partnership with Meritus Health present the Body & Soul Healthy Lifestyle Program. This program is a healthy eating initiative offering fellowship, support and education to individuals who want to have an active and healthy lifestyle. God wants us to take care of our physical bodies, not only for quality of life, […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Are you overweight? Are you ready to make some changes ? About this Event Being overweight and underactive puts you at risk for developing prediabetes and diabetes. The good news is....with small weekly changes you can reverse this. Meritus Medical Center is offering the Diabetes Prevention Program (DPP) to help you meet your goals of […]
Join the Nutritionists from your local Martin's and The GIANT Company for FREE virtual classes throughout the month of July! Topics include: Intuitive Eating: Mondays at 12pm Summer Produce Spotlight: Tuesdays at 12pm Family Meals at 5: Tuesdays at 5pm Plant Forward Eating: Wednesdays at 12 pm Junior Chef Creations: Wednesdays at 4pm Summer Stars […]
Join us for FREE bi-weekly online health education series to assist individuals to begin making lifestyle changes, leading to habits for improving overall health. Delivered via Zoom on Tuesday evenings from 6:00 pm – 7:00 pm. Tuesday, May 25: Diabetes – Know Your Risks Laurie Sandberg, B.S.N., RN, CDCES Diabetes Care and Education Specialist Meritus […]
Did you know that self-care behaviors can help to lower blood pressure? Join us for a free 2 1/2 hour interactive workshop that teaches you the skills and lifestyle modifications that are needed to be in better control of your blood pressure. Thursday - July 15, 2021 1:00 - 3:30pm Robinwood Professional Center, Suite 122A […]
Enjoy local, farm-fresh produce! The Arc of Washington County is hosting our first Farmers Market in over a year on Friday, July 16, from 8 am to 11 am, in the parking lot in front of our temporary administrative offices at 18450 Showalter Road. Note: this is a new location just for the summer of […]
Self manage your Diabetes with our Living Well Workshop This 6 week program will help you take charge of your health. Learn basic information about diabetes and how to manage your blood sugar. Learn self management techniques, recognize the relationship between food and blood sugar levels. Healthy eating and developing action plans as a key to […]
DASH-Plus is a high blood pressure management program for adults who have high blood pressure (with or without medication) and are 55 and older. This program is led by dietitian and trained University of Maryland Extension educators. Classes begin August 2, 2021 and run through September 30, 2021. You will be asked to fill out […]
Thursday, August 12, 2021 from 4:30-7pm Activites for all ages. Health screening and information. Food demonstrations. Prizes and giveaways. Co-sponsored by Family Healthcare of Hagerstown and United Way of Washington County.
